Friday, November 30, 2018

Mary Oliver's Leaf

Playing in the woods behind our house
CC Jean Stimmell: 9/2/15

What Can I Say
What can I say that I have not said before? 
So I'll say it again. 
The leaf has a song in it. 
Stone is the face of patience. 
Inside the river there is an unfinishable story 
and you are somewhere in it 
and it will never end until all ends.
Take your busy heart to the art museum and the 
chamber of commerce 
but take it also to the forest. 
The song you heard singing in the leaf when you 
were a child 
is singing still. 
I am of years lived, so far, seventy-four, 
and the leaf is singing still.

~ poem by Mary Oliver ~
(From her book of poetry entitled “Swan")

Thursday, November 29, 2018






What Good are Books and Nature in the Age of Trump

Growing up, we played these woods, which we called  the "Green Forest"
CC Jean Stimmell: 2014
I have been in a blue funk. Last election’s rhetoric was too much for me: the outright lies, character assassinations, dog whistles, violent tirades.
More recently, like an overweight ostrich, the president stuck his head into another sand trap at Mar-a-Lago, stating, yet again, that climate change is a hoax, challenging 99% of scientists, along with the latest report from his own administration.
Then, of course, there is the chilling murder of Washington Post correspondent Jamai Khashoggi. The president continues to side with the Saudi prince perpetrator, thereby breaking every ideal of morality and common decency upon which our nation was built.
Until Trump was elected president, we only associated such mercenary and transactional behavior with gangsters like Al Capone: That swaggering ethic that says, I could kill somebody in the middle of a crowded street and not lose votes — or shoot homeless refugees seeking asylum from south of the border.
Trump’s world was closing in around me. I needed to find a way out!
My first strategy of recovery was to switch from the news, which is essentially “Trump all the Time,” to meditation and quiet walks in woods. Spurred by the grace of nature, I started reading “Thoreau and the Language of Trees” by Richard Higgins. I was quickly rewarded with this gem from John Muir: “Between any two pine trees, there is a door leading to a new way of life.”
I felt my spirit reviving! But not trusting myself to put encouraging words on the page after my recent doldrums, I decided to complete this essay by stringing together the words of others.
I was buoyed by how trees were Thoreau’s cheerful allies in his recurring struggles with melancholy — what we now call depression. To Thoreau, trees represent resilience and renewal:
“In the winter, I stop short in the path to admire how the trees grow up without forethought, regardless of the time and circumstances. They do not wait as man does, but now is the golden age of the sapling. . . . They express a naked confidence.” The human spirit needs such “stimulants of bright and cheering prospects.”
It dawned on me how, in like manner, trees have lifted my spirits, especially my relationships with special trees. Trees have been a fulcrum by which I could lever myself onto a higher plane by communicating with them through writing and photography.
I parlayed the comfort I received from Thoreau by starting a book by Theodore Richards, “Cosmology, Mysticism, and the Birth of a New Myth”: This book confirms what I have always believed: that we seldom make fundamental changes in our lives as a result of being nagged, threatened, or coerced. Instead we change when we become attracted to a more positive alternative vision.
The alternative reality that Richards is talking about corresponds to Thoreau’s vision of nature and my own inner yearnings:
“If we are to once again experience the cosmos as our womb, to participate meaningfully in the awesome event called the universe, then we must simply walk outside, pause, and look at the shining stars, or see a child being born, or listen to a tree’s rustling in the wind, and be amazed. Until we regain this capacity, no set of ideas can save us from ourselves.”
The conclusion I have reached from my sojourn back into nature and books, is that our only hope is to stay connected to what is really nourishing. It is the only way that we are going persevere in our slog through the polluted waters of today to reach the exciting new world, awaiting us on the other side.
I take stock in Arundhati Roy’s words: Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing — a world that celebrates our interconnectedness, and the realization that, at our deepest level, we are all one.
Don’t give up hope! I can hear her breathing, too. I read in the NYT last week that the Green party is now the second-most popular party in Germany, lagging behind the conservatives by only a few points, and already №1 among women.
XXX

Saturday, November 3, 2018

Monday, October 8, 2018

A House of Divided Parts

Fallen-in house in fall 2015, along Winding Hill Rd, Northwood
CC Jean Stimmell


I just ran across a passage by Freud about how words were originally magic, and still to this day, retain much of their magical power; he gives this as an example: “By words one person can make another blissfully happy or drive him [or her] to despair.”⁠1

How can any of us deny the truth of his statement after just being dragged through the hair-pulling, heart-wrenching spectacle of the Kavanaugh confirmation process.

Buddhists remind us that Objectivity is an illusion. But that fact, by itself, does not doom us to polarization and chaos. In fact, our nation, as the very name indicates –The United States of America – has had great success in coming together to find common ground. 

A common thread of our 241 year-old history is that enough of our leaders, along with us as citizens..  have had the ability to see the big picture  and, despite the hot blood of our partisanship, understand the viewpoint of those on the other side and, as a result, come together with a passable, compromise solution that promotes our general welfare.

However, the few times in our past when we lost this ability, like the run-up to the Civil War; the resulting polarization and tribalism lead to us fight the bloodiest war in our history – sadly, against each other.

No doubt, the extreme tribalism of today, the blind anger and distrust, if left to fester into a whole body infection will lead to another such crisis: Abraham Lincoln stated the truth: “A house divided against itself, cannot stand.”

Sometimes in dire times, we need to think outside the box.  Perhaps, Internal Family Systems (IFS), a new model of psychotherapy, can shed light on our current tribal behavior. 

Richard Schwartz, who formulated IFS, understood, as a family therapist, that individuals in troubled families were often trapped in unconscious patterns of behavior that caused conflict. 

He soon discovered that just as a family has individual members with different roles so does the individual  psyche have different parts that could be seen as sub-personalities. In fact, we have a multitude of such parts, including some unwanted, perhaps pushed away, parts that are aggressive and sexual.

He found that most troubled individuals have wounded parts steeped in painful emotions such as anger, shame, fear, and remorse. These sub-personalities are often in conflict with each other and with one’s core Self, a concept that describes the  whole, caring person who is at the center of each of us.

In a nutshell, we are all born with an innate, core Self that is clear, confident, and compassionate with an unspoken spiritual component that resonates with all religious traditions. However, our core self can be over-run by irrational parts, such as those mentioned above.

To my way of thinking, IFS sheds light on our current national polarization and tribal behavior on two different levels:

On the individual level, many of us are being dominated by our sub-personalities of fear, anger, and hate, which are consuming us. These irrational parts have overridden our Self which is at a higher level, the only one capable of clearly and compassionately seeing the whole picture. 

Therapy, whether with a professional or self-directed, consists of first learning to recognize the limited, irrational nature of these exiled parts and then helping them develop a positive role with the framework of the larger, overarching Self.

On the societal level, I guess it’s up to us voters. 

Luckily, over the course of our nation’s history, we have generally chosen well, electing leaders who have at least made an effort to govern from their higher Self: adhering to age-old ethical and moral principles, having  compassion for the a weak among us, and seeking to expand the common ground that unites us into a single people. 

Unfortunately, we are not blessed by higher Self leadership today. Quite the opposite. We now have a president who, rather than seeking to unite us, relishes in dividing us further, in a naked ploy to increase his  power. And we have a craven Republican majority in cahoots with him: Spreading doomsday stories of angst, hate, and retribution in an attempt to overpower our higher faculties, in a bid to seduce us into their Hobbesian, dog-eat-dog world.

Let’s not let it happen. 

In the words of Michelle Obama, “When they go low, we go high.”
xxx

–––––––––––––––––––––––––––––––

1 Freud, 1915-1917, Vol. 15, p.17

Tuesday, October 2, 2018

A Pretty Picture?

Salem MA Harbor  CC Jean Stimmell: 9/21/18

Psychedelic ecstasy
delusions of grandeur
consumer-driven fantasy

A witch’s brew of
swirling pollution
in Salem Harbor


Sunday, September 16, 2018

A Radical Thesis

I have been working on a series of photographs I call Metaphors for our Times.Here are two of my digital images with brief descriptions. followed by an explanation of what they represent to me.

Here’s an image of a skull I found at the dump with an artificial flower stuck in its eye. I photographed it in the snow, while shining light into its flowering eye socket. I call it “Dark Night of the Soul Transformation.”



 The image above is a 6-foot weed, pulled from the edge of my garden. It reminds me of Giacometti’s haunting later works, depicting tall, emaciated bodies, evoking the suffering of WWII and horrors of the Holocaust. Each spring, since the dawn of time, this dead weed has resurrected itself into new life, an eternal return. 
But for how much longer?
 ——————

Many are turned off by my images, finding them too bleak. Yet I see hope in them and in the future of humankind, despite living in these apocalyptic times. Part of the reason why is because I consider myself a hope merchant, by inclination and by trade.

I am a psychotherapist, who has been successful, in no small part, because I have always had faith and trust in my patients, believing in my heart that every one of them, at some point, no matter how dire the circumstances, will turn the corner, unload some of their burdens, morph more into their higher selves, and move forward lighter and freer.

And I’ve seldom been disappointed.

On the collective level of society, I also have hope despite looming Armageddon events like the rising risk of nuclear annihilation and catastrophic climate change. But I don’t pretend to be Pollyanna. What I see as hope may strike most people as dismal and hopeless Yet it’s difficult to promise that a flawless rose garden can grow from our present toxic waste dump of greed and valueless sludge.

The problem, up to this point in time, is simple: we humans have not suffered enough to change our ways, By the time we have seen the light, it is likely our advanced” civilization will be burned to a crisp like ponderosa pines in California’s ever more frequent, forest fires or washed away like the imminent fate of folks living in low-lying. Polynesian Island states.

But sooner or later, it will have to happen: we will come to our senses, even if civilization, as we know it, is gone –­ burned, radiated, starved, and abstracted to death – and, the few of us who are left, will live in small, scattered tribes inhabiting what is left of Mother Earth. 

That may not sound like hope to most people but it does to me because at least we survived to continue our long-term, romance with Planet Earth. We escaped the worst by not going extinct or turning into a race of mindless, Amazon robots. Most important, we learned how to live simply and sustainably in concert with all our fellow sentient beings – or at least those who survived. 

In other words, after suffering through an interminable dark night of the soul, we were able to walk away from Twitter, Facebook, and Uber driverless cars to start living once again as indigenous people have always lived, present in what is really real: our bodies, nature and a deeply rooted sense of place.

My feelings about indigenous people coincide with what Jason Farago wrote about Giacometti’s haunting sculptures:

“Funny that existentialism doesn’t seem such a downer anymore: When all of us are trailed by inescapable terabytes of data, we can almost envy Giacometti’s slender bronze wraiths: stripped to the bone but still human, stripped of their names but still free.”[i]
xxx


[i]https://www.nytimes.com/2018/06/06/arts/design/giacometti-guggenheim-surrealism.html

Wednesday, September 5, 2018

Metaphors for what I feel

With nuclear annihilation ever more probable
 under the unhinged reign of Tyranus Trump 

And climate change like cancer unchecked, 
relentlessly eating away Earth’s bounty


words fail me…

Instead I submit two photos
metaphors for what I feel 

Abandoned bikes in China looking like vast blossoming tulip fields.
Photographer, Mathias Guillin, took this photo with his drone

A Tikuna mask designed by Jean-Baptiste Debret
during the French Artistic Mission (1816-31)
(missing and probably destroyed in the
recent fire at Brazil National Museum)